Tag: somatic
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No Kings: Keep it Embodied
We are being collectively manipulated and controlled more than any time in the history of the human race. This is the dark side of the technological revolution, which has led to such a consolidation of power that we—in the United States, yes, but also globally—now find ourselves walking, as Joanna Macy once described, arm in…
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I dare you to be MORE embodied
Many people I know are asking: “What can I do? How can I make a difference in a world filled with violence, injustice, and confusion?” The answer is complex, but I believe it starts here, in the body, with you.
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If you could ask one question…
I have a confession: Even though I’ve technically been “in retreat” for the past week, I was still recording and uploading daily livestreams for the 21 day Embodiment Challenge (my scheduling mistake)! Have you been following along?
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Chat with AI about Embodiment
I just had a fascinating and unexpected conversation with ChatGPT about embodiment…
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Embodying Grief
Embodying grief is a somatic process that brings us back to our bodies – to the source of healing and transformation. Follow this 5 step process to begin healing yourself through embodiment.