Tag: guided meditation
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Protest Art
It wasn’t until I started studying shamanism that I began to understand how deeply shamanic Butoh really is. It brings you face to face with the fullness of your corporeality through poetic imagery, through symbolism and archetype. It deconstructs your concepts of yourself – if you allow it – until nothing remains but the dance.…
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Tea Offering
When I was a nun, I learned that my whole life could be saturated with sacredness if I brought my awareness and intention to everyday actions. Full time living in a spiritual community brings this concept to life by creating rituals for everyday activities – eating, sleeping, walking, and serving tea.