Tag: grief
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Just Grieve
Do you ever feel like you’ve gone through a wormhole…and on the other side is an unfamiliar world? Do you ever look into the mirror and…not recognize the face looking back at you? Do you have days where all you can do is stare out the window and wonder, as your mind wanders beyond distant…
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Ministry of Presence
I do many things – music, dance, ritual, ceremony, writing – which represent the medicine of connection, clarity, and embodiment – and yet the deeper I lean into working with the richesse of my life, working with the elements that are laid at my feet to weave a meaningful life in service to the world,…
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Embodying Grief
Embodying grief is a somatic process that brings us back to our bodies – to the source of healing and transformation. Follow this 5 step process to begin healing yourself through embodiment.